Andrew Speights
Bodybuilding
@andrew_speights5sn
Hattiesburg, MS
Andrew Speights traded the football field for the bodybuilding stage and never looked back. After an "aha moment" following his freshman year of college, he channeled his competitive drive into sculpting his physique and mastering the science behind it. At 5SN Hattiesburg, Andrew's mission is simple — make sure every person who walks through the door leaves feeling more confident about their journey, whether they spend money or not.
Why did you start your fitness journey?
I played football through my freshman year of college, and when the season ended I looked in the mirror and hated what I saw. I fell out of love with the game and became obsessed with bettering my appearance. That moment changed everything.
Buy together
Andrew's favorite products
Anabolic Pump — A staple for bodybuilders chasing maximum vascularity and muscle fullness. Helps Andrew show up to every session ready to perform at his best.
Superfoods — Filling nutritional gaps is non-negotiable for someone competing at a high level. This keeps Andrew's foundation solid so the hard work in the gym actually translates.
IsolateOne Clear— A clean, high-quality isolate built for body composition. For a bodybuilder dialed into every macro, this is a protein source he can count on.
What is your go-to healthy meal?
Ribeye steak, baked potato, and asparagus.
What is your favorite exercise?
Squats — so many variations, and there's nothing better for your entire body.
What advice has inspired you the most?
Have fun with it! Don't overthink it — just be consistent. Lift regularly, eat enough protein, and give it time. You don't need perfect, you just need to show up every day and get a little better.
