



PROTEIN MUG CAKE
This high-protein mug cake tastes like dessert but fuels like a post-workout snack, perfect for late-night cravings, an afternoon pick-me-up, or anytime you want to cheat without actually cheating.
INGREDIENTS
- 1 scoop ProteinOne Caramel Cookie Crunch
- 1 egg
- Splash of almond milk
- Maple syrup or sweetener of choice, to taste
INSTRUCTIONS
Combine all ingredients in a mug and stir until smooth. Microwave in 30-second increments until set, about 90 seconds total. Let cool slightly and enjoy straight from the mug. Tastes like you cheated — you didn't.

ProteinOne
Treat yourself, fuel your goals
$54.99
Try this recipe with our Caramel Cookie Crunch ProteinOne Protein!
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