Fort Walton Beach, FL
Liz Ribaudo has embodied the 5 Star mission by putting in the hard work to produce some truly stellar results. Learn more about Liz and what has made her so successful in her fitness journey.
Why did you start your fitness journey?
"I initially started, like most people, because I wanted to lose weight & was unhappy with the way I looked. A few years in, I found powerlifting and fell in love. Being strong and proud of my body for what it can do rather than what it looks like has been extremely empowering. I have found myself and my confidence through powerlifting. I was looking for a good supplement shop and was so excited when 5 Star opened a location close by! I love their service, products, and their InBody!"
What is your go-to healthy meal?
"My favorite healthy meal is homemade steak tacos with corn tortillas, cilantro & onions. Making these at home with good portions gets me my taco fix while staying on track!"
What is your favorite exercise?
"Currently my go-to exercise are squats. But, I also love a good back day."
What advice has inspired you the most?
"Honestly just having my husband, Nate, believe in me along the way has helped push me farther than I ever imagined."