Liz Ribaudo
Powerlifter
lizribaudo_fortis
Fort Walton Beach, FL
Liz Ribaudo has embodied the 5 Star mission by putting in the hard work to produce some truly stellar results. Learn more about Liz and what has made her so successful in her fitness journey.
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Why did you start your fitness journey?
"I initially started, like most people, because I wanted to lose weight & was unhappy with the way I looked. A few years in, I found powerlifting and fell in love. Being strong and proud of my body for what it can do rather than what it looks like has been extremely empowering. I have found myself and my confidence through powerlifting. I was looking for a good supplement shop and was so excited when 5 Star opened a location close by! I love their service, products, and their InBody!"
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Liz's favorite products
The supplements I take daily from 5 Star is the Anabolic Warfare Creatine, Axe & Sledge EAA+Hydration The Grind, and NutraOne Greens.
What is your go-to healthy meal?
"My favorite healthy meal is homemade steak tacos with corn tortillas, cilantro & onions. Making these at home with good portions gets me my taco fix while staying on track!"
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What is your favorite exercise?
"Currently my go-to exercise are squats. But, I also love a good back day."
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What advice has inspired you the most?
"Honestly just having my husband, Nate, believe in me along the way has helped push me farther than I ever imagined."
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