Sharvelle Daniels
Weightlifter
healthy_food_me_please
Hampton, VA PTC
Sharvelle Daniels has embodied the 5 Star mission by putting in the hard work to produce some truly stellar results. Learn more about Sharvelle and what has made her so successful in her fitness journey.
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Why did you start your fitness journey?
"My fitness journey has been life long with an autoimmune thyroid disorder fighting my weight has always be a problem Then in 2019 I was diagnosed as prediabetic, I had vertical sleeve gastrectomy (VSG) in May of 2020 losing 135lbs, no longer pre-diabetic and improved thyroid function. After maintaining my weight-loss for a year with meal prepping and light exercise I decided to turn it up a notch and start lifting. In doing so I came across 5 star nutrition! The friendly support knowledgeable staff kept me coming back plus the results I was getting just from the recommended supplements was undeniable."
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Sharvelle's favorite products
My favorite products from 5 Star are ProteinOne Caramel Cookie Crunch, NutraOne DetoxOne, and Anabolic Warfare Maniac Pre-workout.
What is your go-to healthy meal?
"My favorite healthy meal is a plate of grilled chicken, with a side of green beans & sweet potato."
![](https://cdn.shopify.com/s/files/1/0068/1925/0235/files/AustinMeal.jpg?v=1685462682&width=100&height=67&crop=center)
What is your favorite exercise?
"Deadlifting has become my most favorite lift."
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What advice has inspired you the most?
"You don't have to be perfect just don't give up."
![](https://cdn.shopify.com/s/files/1/0068/1925/0235/files/D56113BC-C7F5-40DB-89E6-A58B5953032F.jpg?v=1685464191&width=100&height=176&crop=center)
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