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Mia Salaveria



Ambassador History

Why did you start your fitness journey? 

Mia: I started my fitness journey around the age of 17 because I struggled with an eating disorder throughout high school. I was tired of constantly trying to shrink myself, and I fell in love with the sport of bodybuilding after hiring my first personal trainer. I firmly believe everything happens for a reason, and the trials I went through have led me to be so much stronger mentally and physically. I connected with 5 Star Nutrition when they opened up a brand new store in Panama City, which is where I currently live

What are your 3 favorite 5-Star products?

M: My favorite products would have to be Raw protein, Anabolic Warfare aminos, and i’m a sucker for the Caramel Coconut Fit Butter

What is your go to healthy meal? 

M: My go-to healthy meal: fish tacos all day every day with an absurd amount of salsa!

What is your favorite exercise?

M: My favorite exercise: barbell back squats  

What advice has inspired you the most throughout your fitness journey?

M: The advice that has inspired me most is to get comfortable with being uncomfortable. Bodybuilding/fitness journeys are not easy and require so much patience. It is so common to make excuses for yourself or be too timid to start. However, there’s no time like the present, and i’ve grown comfortable seeing my body and mind go through several stages….and that is the type of mental strength you need to achieve anything in life.

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