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Joshua Dyer


Abilene, TX

Joshua Dyer has embodied the 5 Star mission by putting in the hard work to produce some truly stellar results. Learn more about Joshua and what has made him so successful in his fitness journey.

Why did you start your fitness journey?

"I randomly got really sick last Christmas break and lost 30 lbs which was basically all muscle. So ever since then, I've been consistent in the gym and I haven't looked back."

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Joshua's favorite products

"5 Star is more like a big family. Yes, they're there to help with your fitness goals however the staff cares about you as a person as well."

$ 138.97

What is your go-to healthy meal?

"My go-to meal is zero-sugar teriyaki chicken and rice."

What is your favorite exercise?

"My favorite workout is Rear Delt Fly, Cable Fly, or Leg Extension."

What advice has inspired you the most?

"When starting, the hardest thing is showing up. If you can make it a point to get in the doors of the gym, eventually you'll look up months later and not even think about going to the gym because it's part of your daily schedule."

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