Caroline Arthur
Fitness
barolyfit
PTC, VA
Caroline is a member of our 5 Star Fam. See how she has embodied the 5 Star mission by putting in the hard work to product truly stellar results.
Why did you start your fitness journey?
"When I was in college I started taking and EMT course. I have always wanted to help ppeople and I felt that I needed to be in shape in order to provide the best care possible. I never wanted my health and level of fitness to interfere or stop me from doing anything."
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Caroline's favorite products
"At 5 Star the support and accountability is unmatched. I have made some great friends from coming in for InBody scans and finding supplements that align with my goals."
What is your go-to healthy meal?
"A healthy meal I like is chicken, red potatoes with broccoli or green beans."
What is your favorite exercise?
"I enjoy front squats or pushing the sled."
What advice has inspired you the most?
"Make this whole journey personal. Be selfish about it if you have to. Always remember why you started. If you have to take it one day at a time, one meal at a time, or one workout at a time then that's fine. Just do you, for you."
